Tag Archives: health

Health Tips from Healthy 69 yr. old senior.

okay right now I’m doing my evening walk now listen you don’t have to do what I do but it’s important to do something it’s no secret that exercise is good for your health I mean you hear it all the time in the media and it makes a lot of sense you know it’s only been in the last 100 years or so that machines have replaced humans with hard labor so on an evolutionary scale we should still be doing some kind of physical labor something you know and and it and it makes sense because you know if you just sit around all day your heart and your circulation thought that I are not working efficiently and your body doesn’t get rid of waste very easily so that’s why the exercise is good you keep doing different things because if you don’t uh you know that old saying you know use it or lose it out okay listen I’m not a doctor so any advice that I give you is for my experience and for my research okay so if you’re in reasonable good health and don’t suffer from any diseases then one good bit of advice I can give you is stay away from doctors you hear me now when I say stay away from doctors I don’t mean now when you go to the hospital and uh they cut off the wrong leg or they they cut out the wrong kidney because so I mean we all know from the media that medical mistakes are one of the leading causes of death in the United States no I’m not even talking about that that you know about what I’m talking about is common ailments to flow colds things like that you can handle that yourself without going to the doctor you know you take you give get rest if you need it plenty of liquids plenty of water all the time you go when you’re healthy plenty of water that’s very important fail okay your body needs water okay so constantly be having water now the thing is though you know you can’t check hold and everything like that if you go and you get antibiotics who know what’s happening now the germs are building up resistance to these antibiotics the best thing to do is beat it yourself let allow your body’s immune system to defeat the journey that is attacking you and once it does that the next time that journey comes around looking for trouble your body is going to recognize it and get rid of it ok now another thing is about joint pain all right you know sometimes you know you get a pain in your joints your workout and stuff like that you know instead of taking a lot of medicine going to the thought the blah blah blah you know and maybe get on necessary operations you know if it’s a if it’s a pain what I do what works for me I find out where the center of that pain is say I feel around until I find the center and I just rub that Center and what that does is bring the healing blood to that area there and though and whatever whatever is in trouble there if it helps to leave the pain once for me you know now as far as food you have to eat up a basic diet and you know I mean if you don’t need me I don’t know what to tell you but basically what I go I don’t cook where are those I believe those um those frozen dinners some of them are very good they have to meet the potatoes to vegetables everything you need and when they’re on the the store or or you’re in the store club discount they’re like 250 apiece or five dollars a day for two of them and you’ll need a very good balanced diet in between a little bananas and everything like that I don’t deny myself anything I eat chocolate cake I eat tender stand whatever is around I don’t need a lot you know what I don’t deny myself anything either you know so that’s basically it it’s all basic common sense and so I’m signing off for now and take my advice for whatever it’s worth and if you have any comments leave them in the comment section and thank you very much

Senior Republicans WORRIED About Donald Trump’s Mental Health

true the Republican colleagues of yours express concern about president Trump’s mental health a few really yeah it’s not the majority of them as a few in what way in the way we all have this suspicion that you know that he’s not he lies a lot he says things that aren’t true it’s the same as lying i guess he you know three to five million people voted it legally there was new one about people going in from Massachusetts to thousands and thousands and a bus yeah and you know that is not the norm for a president of the United States we’re actually for a human being that’s democratic senator Al Franken and no laughing matter citing unnamed Republican senators as he speculates about the president’s mental health join me now that’ll be our starting off point today with Paris Denard who’s a CNN political commentator former White House director of black outreach under president george w bush and Matt Bennett he’s a democratic strategist and former White House deputy assistant for intergovernmental affairs under President Clinton Matt first to you you may not like the man in the Oval Office but is it really fair or good use of the Senators of Senator franken’s time talking about this put something like this publicly well okay just remember where this came up first it was on the bill maher show and he was kind of joking i actually saw the show and he was talking about this in the context of kind of a funny segment that he was doing on a comedy show and then Jake asked him about it yesterday but the fact that you don’t have to be Sigmund Freud to think this guy has a fairly serious narcissistic personality disorder he’s completely consumed with himself he’s easily flattered he’s easily distracted and a senator franken noted he lies all the time so this is a serious problem whether he’s diagnosed or not isn’t really the issue the question is is he stable and i don’t i’m not really sure that is the question Matt periscope yeah you know I was just looking on the the label below to see if I see deaf I saw dr. below maps name and I don’t so I don’t know how he can say such things nor do I see how senator franken can stay such unsubstantiated claims about the mental fitness or the clinical condition of our president united states no one made any claims about Secretary Clinton being somehow needing clinical help or being having some type of a mental disorder whom she lied about benghazi or when she told tales about her email server and things of that nature and so we need to be careful how we talk about people in public service and how we classify things because these are important issues that we’re dealing with and there are people who actually do have disorders and do have problems which we should focus on but to make these gross miss miss representations of the president mental capacity i think is irresponsible and should end and bat should start with it and the senator should know better irresponsible but math look i will stipulate i am not a medical professional so I withdraw my dog I went on TV though know exactly but but I will say this The Lying that we have seen in the first three weeks of this administration that continued from the campaign and the transition is unlike anything we have ever seen from any politician Republican or Democrat ever in the history of a case you just say he’s wrong and he got policy wrong he’s not been telling the truth without going the route of saying the man ism is mental health issue sure you could say that I’m going to stipulate that but but I will say this senator Franklin was reporting I think probably accurately what he was hearing from his colleagues Republican colleagues in the Senate they are deeply concerned about this that this is going to hurt the United States first and it’s going to hurt them politically second and I’ll bet some of them are speculating about that up there well there’s so we’re gonna stop the speculating on this at least right now Paris let’s move on to something else you’ve worked in you well both of you guys you both worked in the White House Paris to you first when you hear this string of reports now that the White House is in turmoil Flynn’s on thin ice questions about pre business leadership ethical questions now facing Kellyanne Conway Sean Spicer’s got issues apparently as well you hear this and you think what Paris I hear that it’s not good first of all I don’t like the fact that there’s leaks I know when I worked at the White House we really did not like leaks at all but there are some things those purpose leagues and we leak it ourselves it on purpose but I don’t think what we see now our purpose leaks I think it’s horrible but I do think that these are part of the growing pains but I think that we need strong leadership coming from the chief of staff and Reince Priebus to get a hold on what’s going on in the West Wing because even if these these media reports are inaccurate they’re still coming out and so it’s creating a narrative of chaos it’s creating a narrative of an organization and that is not what you want when you want to create an image of power of stability of strength and I know that’s what’s going on there but they need to create a new narrative and that creep then that new narrative has to come from within and getting a control on what’s going on inside of the West Wing and it has to start yesterday Mat I mean the Clinton White House surely had problems of its own growing pains here yes probably and I would agree with Paris that it’s need that the leaks are terrible and need to stop and they do need to get their act together in every White House has this the Obama National Security Advisor didn’t last long the Clinton first chief of staff didn’t last line but but the difference here is this Steve Bannon and others in the in this White House have said publicly that they believe in disruption they believe in in keeping people off balance and what we don’t know is whether some of this is intentional and if it is that’s a kind of dangerous way to govern and I hope it stops well the way I’ve always read it is they believe in disruption of the system maybe not necessarily the disruption within the White House but maybe that’s just some of the fallout from it guys thank you so much great to see thank you alright so coming up for us dinner and a missile launch president Trump facing his first major test coming from North Korea a missile test just as he was sitting down to dinner with japan’s Prime Minister at mar-a-lago now other guests that were there in the dining room are leaking details of this strategy session that played out also this